Therapy for Growth, Balance & Mental Strength
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Align Your Mind & Body to Thrive
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Therapy for Growth, Balance & Mental Strength 〰️ Align Your Mind & Body to Thrive 〰️
Lidia Garcia, MSW
Associate Clinical Social Worker #100207
Supervised by Greta Enriquez Durelli, MSW, LCSW #20117
Mindful Counseling and Consulting
Hello!
I’m glad we found each other. As a high performer, balancing relationships, school, family, and sports can feel like a lot. You push yourself hard, but stress, anxiety, and burnout may be holding you back.
If you are struggling emotionally or feeling overwhelmed, this is the place to navigate feelings, strengthen relationships, improve communication, and feel like yourself again.
Therapy offers relief. It helps you see things differently, understand your worth, and make meaningful changes. I provide a warm, personalized approach to help you adapt, heal, and build resilience. Together, we’ll find the right tools to support your growth.
Curious about fit?
Book a complimentary consultation to discuss your needs and ask any questions. If it's not the right fit, I’ll gladly offer referrals to help you find the best match.
